The MU Counseling Center and MU Athletics partnered with the Multicultural Center’s Nurturing My Wellness event. Attendees immersed themselves in a stress-free environment, indulging in a plethora of rejuvenating activities carefully curated to promote wellness and relaxation.
Remya Perinchery, psychologist with the MU Counseling Center shared valuable insights on crafting personal self-care plans. Attendees left equipped with practical strategies to navigate their wellness journey.
![Student coloring during event](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK4-1200x1795.jpg)
![Coloring supplies.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK24-1200x802.jpg)
![Remya Perinchery, psychologist within the MU Counseling Center and student athlete solve puzzle together.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK32-1200x802.jpg)
![Well-being brochure and supplies.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK36-1200x802.jpg)
![Students playing cards.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK47-1200x802.jpg)
![Hand of cards.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK48-1200x802.jpg)
![Remya Perinchery, psychologist within the MU Counseling Center provides opening remarks to her presentation to attendees.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK49-1200x802.jpg)
![CJ Harries, IDE student worker, solving puzzle.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK57-1200x802.jpg)
![MU Athletics staff converse with student attendees.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK60-1200x802.jpg)
![Stress balls.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK82-1200x802.jpg)
![Attendees spread across the Multicultural Center.](https://diversity.missouri.edu/wp-content/uploads/2024/03/03524-MCCNurturingMyWellness-MK41-1200x802.jpg)
![MU Athletics staff participating in arts and crafts activity](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0020-2-1200x800.jpg)
![Attendees engage in conversation.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0031-1200x800.jpg)
![Student attendee enjoying food.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0033-1200x800.jpg)
![Remya Perinchery, psychologist within the MU Counseling Center, speaks with Athletics staff.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0080-1200x800.jpg)
![La Toya Stevens, director of communication within the Division of Inclusion, Diversity and Equity speaks with student from Lincoln University.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0105-2-1200x800.jpg)
![AnDrea Jackson, program manager and Lincoln University staff pose for photo.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0147-2-1200x800.jpg)
![Attendees pose for group photo.](https://diversity.missouri.edu/wp-content/uploads/2024/03/20240305_IDE_MCC_Wellness-Resource-Event_CJH_0155-2-1200x800.jpg)